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Testimonials


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I lost more than 23 lbs of fat & saw my dress size go down in the 1st 3o DAYS!

P. Mosby, Arlington, VA

I lost more than 23 lbs of fat & saw my dress size go down in the 1st 3o DAYS!

P. Mosby, Arlington, VA

Hi, my name is Damien Woodson. I have 12 years of personal training, group personal training and Fitness Boot Camp experience in Arlington, Vienna, VA and the DC Metro Area.

I can help you lose weight, sculpt your body or design a personal training program that guarantees results. Personal and Group Personal Training is available In-Home, at our personal training studio in Vienna, VA or your office.

Check out what some of my clients from Arlington and Vienna, VA had to say about their personal training and bootcamp results!

S. Nelson, Arlington, VA
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I’ve been working with CORE Motivation Fitness for 3 years and it’s helped me maintain my confidence, energy and performance at work and in my personal life. I’d recommend Core Motivation Fitness to anyone who wants to be mentally strong AND physically fit.
Jim F. 56

Learn how this 47 year old lost 6% body fat and 20lbs.
Heidi had a bad back, arthritis and carpal tunnel. She lost 6% of her body fat in the first 6 weeks and lost a total of 20 lbs (and has kept it off!). Best part, she had her glass of red wine with dinner every night and still does!
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