We offer personal training in your home or at your office. We even train via Skype! Our system for motivating you is like no other. You will get the results you want, stay motivated long term and
easily fit your workout into your schedule.
Call 571-258-8585 to learn more about what makes our motivation and accountability system different and more effective than most programs out there.
CORE Motivation Fitness helped increase my strength & energy.
I sleep better at night which makes me more productive at work because I can concentrate much better. CMF has changed my life.
Hongzhi H. 47
What you experience in life is not as important as how you experience it.
Exercise enhances your life experience.
I’ve been working with CORE Motivation Fitness for 3 years and it’s helped me maintain my confidence, energy and performance at work and in my personal life. I’d recommend Core Motivation Fitness to anyone who wants to be mentally strong AND physically fit.
Jim F. 56
I’ve been working with CMF and Damien for 8 months. I work 12 hrs a day selling furniture. I can move furniture around a lot easier and stay energized for my customers. I have a renewed sense of overall well-being and energy.
Patti D. 61
I’m a busy salon owner with 2 small boys. My confidence and energy are up! I used to be too tired to play with them for longer than 5 minutes. I play a lot longer and harder with them now.
Rodi B. 40
Learn how this 47 year old lost 6% body fat and 20lbs.
Heidi had a bad back, arthritis and carpal tunnel. She lost 6% of her body fat in the first 6 weeks and lost a total of 20 lbs (and has kept it off!). Best part, she had her glass of red wine with dinner every night and still does!
Personal trainers at CORE Motivation Fitness train individuals to achieve life-long optimal health utilizing physical fitness programs such as personal training, corporate fitness programs,
and fitness boot camps. ServingFairfax including Vienna, Falls Church, McLean, Reston, Ashburn, Tysons Corner, Idylwood, and Oakton, VA.